Can We Live A Long Healthy Life?

One of the biggest concerns we all have is for we and our loved ones to be as healthy and as free from pain and illness as possible in order to live happier lives. But does being proactive and choosing to live a healthy lifestyle even matter to our longevity and well-being or is our fate already pre-determined by our ancestral genes? Knowledge is power, so the best place to begin is to know what we are likely up against.

What are the leading causes of death, and is life expectancy determined by genetics or lifestyle? Read more